Did you manage to get through your day unscathed yesterday? I did. Although the down-filled duvet is still sounding pretty good today, I managed to get out from under it and get to the office. It's amazing how one can motivate themselves when there is a paycheck involved.

I just love autumn. The whole inevitability of dying and the beauty that happens when the leaves change from green to red, yellow and orange is my favourite thing. It also means that life will renew itself come spring! Death, birth and rebirth reminds us how we are ultimately just part of nature. That is a wonderful thing, don't you think?

The weather was gorgeous yesterday and while we did not break any temperature records, we did have a fair bit of sunshine. And today looks like it will be the same. Don't get me wrong, I love the stormy season of winter here but a little bit of sunshine never hurts.

I have been walking a lot lately. Well, not really a lot but I manage to get myself out for at least 20 or 30 minutes a day. If I get more walking time, that is wonderful too. In fact, I think I am walking more now than I did in the summer. I wonder why?

Have a great day everyone!